A holistic way to improving your health.
Wellness isn’t about addressing just one facet of our life that we would like to see improvement. It’s about taking a holistic approach to manage our entire being and interactions.
Congratulations on taking the step towards change, whether you’re thinking about what that may look like or if you are ready to work with someone to develop a plan of action. Only you can truly determine what change in your life will look like.
I believe that hope is a terrific motivator, and that we all possess inherent strengths to support us towards desired goals. Sometimes, tapping into those strengths or accessing that hope may take us off a beaten path and to explore facets of ourselves that we may not have considered.
Taking a non-judgmental stance, I can assist you in carving out and defining the path towards your ideal life worth living. If you want to make change, and need support in the form of figuring out strategies, validation, or easing energetic imbalance, I am here to support.
Location and Hours
472 High Street
Somersworth, NH 03878
Mondays: 9am - 7pm
Tuesdays: 2pm - 7pm
Wednesdays: 9am - 6pm
Thursdays: 9am - 4pm
**Please note that last appointments for the day are scheduled an hour prior to listed close time.**
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotional Freedom Technique (Tapping)
AcuDetox (Auricular Acupuncture)
Usui Reiki Energy Healing